Contact Author Aimee Richmond

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Simply Nutrition

It's undeniable that the health of people in the United States presently is not at a good level; obesity has risen significantly, as people aren't eat what is healthy and right for a 2,000 calorie daily diet.

Author Dr. Aimee Richmond has also noticed this unhealthy trend today and wants to educate readers on the world of nutrition through her new book, Simply Nutrition. With her doctorate in medicine, Dr. Aimee instructs on how to eat better through the presentation of nutrients needed for healthy bodies. 

She carefully defines the essential vitamins (such as vitamin C and folic acid) and minerals (like calcium and potassium), as well as the harmful effects of white sugar and white flour on health. Included in the book are healthy recipes readers can use to get the nutrients they need from fruits, vegetables, proteins and other food groups on the road to eating nutritionally better.

Get your copy of Simply Nutrition at Amazon or in Kindle as a download.

Author Aimee Richmond

At the age of 94, Aimee Madeline Wriggins Richmond has had a rich and full life. Born in Newark, New Jersey on February 22, 1923, times were much different for women. Women were expected to take care of the homefront, and raise babies; their labs, careers and projects were expected to revolve around the home environment. Not for Aimee, she has led a vibrant life and was destined to enrich others’ lives through her education, strong ethics of work, serving and volunteering that has been recognized by many.

Aimee, being born to a Reverend and graduate of Yale University with a  Masters Degree, and dedicated mother (Madeline Esther Wriggins), Aimee excelled in Academics and volunteering through her 94 years that has spanned decades. She continues to pass on to others her knowledge through books, tapes and past television broadcasts, coupled with volunteer efforts with the Red Cross Blood Bank (1951-1952), Planned Parenthood (1952-1956)and the Nicaraguan Medical Mission (2005). With a B.S. in Dietetics during the war years of 1940-44, she continued her education with Post-grad work from Fordham University (summer 1944) and began her medical schooling in 1944-48 at M.D.Women’s Medical College of Pennsylvania (currently Drexil University College of Medicine).

Her long career as a Medical doctor, hospital resident in surgery, she was on the forefront of instructing new medical students and interns.  Aimee Richmond has had many careers and activities that have spanned a lifetime, with many achievements and hours of volunteer work with Christian organizations and clinics. She is an author of 5 published works on nutrition and theology. She has been a guest on TBN Network, Praise the Lord Live TV Programs (1985, 1992 & 1997) and host of “An Ounce of Prevention” weekly broadcasts (1985-1989). 

Her latest release, Simply Nutrition, sheds light on the declining health and obesity of Americans in our modern age. As a Medical Doctor and Nutritionist, she shares her vast knowledge and gives an understanding of the importance of healthy foods, vitamins and minerals that the body needs for optimum health, in addition to giving keen insight into the body, digestion and the body’s requirements of essential nutrients. Understanding your body’s needs and sources of  healthy foods offers readers a chance to determine their strengths, weaknesses, and common ailments that stem from malnutrition, obesity and an unbalanced diet.